2024-06-25

Yoga with Eyes Shut

Where?
Wien
14 Parkring
-
What Time?
18:00—21:00

A one-of-a-kind art encounter: Yoga Nidra practice in front of a captivating visual art piece, guided through the process with your eyes closed.

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Yoga with Eyes Shut Playlist

The Class

Yoga Nidra, an ancient meditation technique, is accessible to everyone. You simply lie down and follow the voice of the instructor Lisa Marie Hofer, guiding you into deep relaxation. By practising guided meditation with your eyes closed in front of the visual artwork, we inspire our introspection through the art piece and incorporate visualization, making the painting an integral part of the meditation journey. The artwork becomes intertwined with your meditation experience, allowing you to connect with it on a profound and personal level. It shows us how healing art can be once we embody it.

After the class, the experience continues in the plant-forward Donnersmarkt restaurant, where the artist Lisa Farkas will tell us insights about her art piece while enjoying a two-set menu with one complimentary drink.

- Date: Tuesday, 25 June 2024
- Place: The Club
- Price: 60€
- Time: 6 p.m. 60 minutes class | 7:30 p.m. Dinner at Donnersmarkt

Yoga with Eyes Shut is a series of well-being experiences by Almanac Palais Vienna. Discover the new sessions and more experiences at the Events & Happenings page.

*The art piece shown is not the one displayed in the session.

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